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thanks doc , much needed info! Ms Shabs from UK! :)

I appreciate your analysis and reference to legit research. I treat it as a sugar after taking nutrition classes. Keep up the good work!

Protein p this doesn't seem useful powder not a normal food

💖❤️🙏❤️💖

thank you!!! powerful

If you eat like that. You would be stick thin.

Any Tips on cleaning these and how to convince family members to agree to the switch? We have extremly old scraped up plastic leaking cutting bords and Tools to flip food in pans. I can not find replacement the other Party agrees on, and therefore refuses to stop using it and throwing it out.

I’m super excited to try the glucose formula.

What about drinking greens in a powder form before your meal?

Jessi plz study sugar spike of political leaders who want war...save the world

Stop, sugar, stop refined product stop sugar spike, stop war..save the world

Thank you caster oil is benificial for many physical issues

loved this video. I'm in Canada and the most popular with those I know is Geniune Health's Greens+ and Bloom. I've tried the Greens+ and AG with the latter being the least obnoxious tasting, aka mildly vegetal. my friend called Greens+ as Gross+

28:52 Inflammation!!! Exactly!❤ 34:05 QUICK SUMMARY! You’re welcome

JUST what I needed! Coffee substitutes=polifenoles

Some brands of baking paper contain PFAS (perfluoroalkyl substances), also referred to as 'forever chemicals', which are used in making the paper grease/water proof. Those PFAS are also found in raincoats for example. I also wonder if kitchen paper is 100% paper or whether it contains plastics to make it more resistant to tearing. When recipes ask to store food in aluminium or plastic wrap, you can often simply use damp cotton cloth.

This was so interesting and informative thank you!❤

I use Amazing Grass Green Superfood. Ingredient list isn’t too extensive and is all organic.

What about 'Royal jelly'?

My aunt had seven children. She seemed always to go past due. She tried everything to move that baby along. She finally learned to use castor oil to induce labor! I do not recommend it, but it worked for her!

Was the best thing I ever found for menopausal lack of sleep.From the first use I started to sleep longer and deeper.I still use it daily and sleep is normal now and my skin is glowing

Dark eyes can be caused by a number of things: Dehydration Vitamin C deficiency Fungus within the body Problems with circulation and lymphatic or red blood cell issue Lack of sleep High carb diet Sometimes it can be a quick fix to do the castor oil, but you should really find out why you've got the dark circles to begin with...

Thanks!!! castor oil plus red onion juice plus rosemary - plus egg yolk - for hair growth pure castor oil will at least stop the gair from falling. it did have an effect on me - I think the onion juice is far better extra virgin olive oil is also great . some of the concoctions are smelly sticky messy - the price of not balding and thanks again for the conversation you had with Simon - Pure Brilliance!!!

I'm starting my breakfast, after 2 cups of coffee with canned coconut milk. Around 11 I eat a small bowl of last night's salad, then a hard-boil egg, then my usual homemade yogurt with organic blue berries and a sprinkling of granola. then if I'm still hungry (rarely )a slice of seed bread with almond butter. I'm going to keep working on stabilizing breakfast and then I'll tackle lunch 🎉

I tend to rely on my fortunately functioning liver to detox. I do use castor oil for skin moisturiser. Ive see. It used massage of inflammation on rheumatoid arthritis

Seed oils are unhealthy to eat but healthy to put on skin? 😮

Thank you. Great information.

These podcasts are starting to get too woo woo for me now

Thank you.

Use zinc based mouthwash without alcohol and chlorhexidine. Antibiotic residues remain mostly in meat based products.

Can we drink water + collagen (Vital Proteins brand) or water + creatine and amino acids (Thorne products) when fasting?

Very happy to see this review of non-plastic cookware products, and fantastic content as always from the Doctor's Kitchen. The ubiquity of plastics in cookware has been a pet peeve of mine and I've been trying to reduce plastics in the kitchen for many years. However, I would like to point out that 2 of the products mentioned most likely still contain plastic/questionable compounds: 1. The "stainless steel" spice blender you see in many Indian kitchens: I looked into this, but I found it impossible to find a blender that really doesn't have any plastic parts in contact with food. If you watch closely, the spice blender that Rupy presented still has a black bottom on the inside and that is most likely plastic. In other cases the container looks fully made of stainless steel (including the bottom), but if you look at the blade, you still see washers below it that are made of plastic, and there's often even grease (which could be petroleum-based) to reduce the friction of plastic/stainless steel moving parts when blending. In the end I found an immersion blender that really does not have any plastic in contact with food, which is the Swiss-made Bamix (www.bamixuk.com/). I use this immersion blender with a stainless steel measuring jug, so it's almost like a blender made of stainless steel. Although not hands-free like a blender is, it's still the best plastic-free solution for blending that I've found. It is expensive, but it seems built to last, and I personally find it worth it for the peace of mind that I'm not blasting microplastics in my food whenever I blend something. 2. Baking sheets. This is something I've been researching for a while, and to me it seems not so clear-cut that they are free from toxic substances. E.g. this study showed the transfer of organophosphate esters (OPEs) and perfluoroalkylated substances (PFASs) from baking paper to food: www.sciencedirect.com/science/article/abs/pii/S0308814622032228. So I'd say, only use baking paper when really necessary, and buy a good quality, ceramic-coated baking sheet (e.g. from the brand casaWare) instead. Those are fairly easy to clean, even with the most stubborn baked-on stains, so you don't really need to use any baking paper. Finally, I'd like to throw in another one: electric kettle. As with the blender, very hard to find one without some kind of plastic in contact with the water. Almost every electric kettle that's made of stainless steel seems to have a volume indicator on the side that's made of plastic. Sometimes there are also other parts, like seals inside the water compartment that have plastic parts, or lids, which are sometimes even entirely made of plastic (the hot steam will get into contact with the plastic lid, condense, and fall back into the water tank). So the only one I've managed to find without any plastic in contact with the water is this Italian one: ottonifabbrica.com/en/alice/5-75-alice-satinato-8017709314576.html It's true, no volume indicator from the outside, but I never really use that anyway. The kettle is very solid and built to last. The only disadvantage is that when you try to boil another batch of water right after you've boiled some, you need to place your hands very low on the handle when opening the lid, otherwise the hot steam trapped inside might scald your hand. But once you know this, it's not been a problem at all for me. Hope this helps other people with the same concerns to narrow down their search!

The body can also convert glucose either from carbs or protein into fructose.

Wld all women benefit from the testosterone? How much wld we ask for . Think the doctors wld fob us off . Thank You for your work Louise 🎉

Brilliant absolutely Brilliant ❤🎉❤🎉❤

Why does none of gov. or NGOs refering to this kind of knowledge ?

Skip it is the best method. Trust me.

I started using green powders when I began having digestive problems last year which turned out to be a lactose intolerance. I’ve started reducing the amount I take and will probably eventually cut them out completely. I think they have helped get me through a difficult time. I also grow microgreens which are more easily digested. They’re delicious! Have you looked into these? Many people find certain vegetables difficult to digest so I think powders, microgreens and a low fodmap diet seems like a good option. Do you agree? Thank you for your guidance. 😊

I just found out here that she is French. She has no French accent at all. Love the way she speaks English ❤

The coffee makers in the background. Are they all plastic free? No plastic is in contact with hot water?

Have you tried any single herb powders? Or DIY blends? Way cheaper, way more transparent on sourcing, and you can get exactly what you want. I like Mountain Rose Herbs for kale, moringa, nettle, barleygrass (freeze dried), and kelp powders. I don't overthink the blend too much but you certainly could. Freeze drying uses a ton more energy than just drying so it's probably better for your pocketbook and the planet to just take a bit more of the dried version unless it's a particularly sensitive ingredient (like barley grass).

Which one does Rupy use?

What about Aduna Supergreens?

Total crap sugar is sugar it doesn't matter where it comes from.

Fyi, the state of California puts that label on EVERYTHING. California is an aweful state. We don't give anything to what California has to say about anything. Also, we don't have any faith in anything the FDA or USDA says either. Our food supply is not good here and, they 'approve' it. Processed food is king here. Gods Real food is being exterminated or manipulated so it's not readily available. Just saying. Do your own research.

Rheal clean greens?

What would be helpful for advanced Endometriosis? Thank you 🙏

I use Wellco brand

I use Wellco brand

I use Wellco brand